Carter Counseling & Coaching, LLC

Life’s challenges can feel overwhelming, particularly when you are navigating the effects of trauma, perinatal or postpartum mental health concerns, or substance use. If you are experiencing depression, anxiety, or difficulty coping during pregnancy, postpartum, or other major life transitions, seeking support is a courageous and meaningful step toward healing.

At Carter Counseling & Coaching, PLLC, I provide compassionate, trauma-informed care that recognizes the complex connection between mental health, life stressors, and substance use. I specialize in supporting individuals facing perinatal mood and anxiety disorders, birth-related trauma, fertility challenges, pregnancy or infant loss, and co-occurring substance use concerns.

Through evidence-based mental health counseling and life coaching, I partner with clients to develop practical coping strategies, strengthen emotional resilience, and reconnect with a sense of purpose. Together, we will create a personalized path toward healing and long-term well-being—one intentional step at a time.

“Persistence and resilience only come from having been given the chance to work through difficult problems.”
— Gever Tulley