Services

I offer specialized psychotherapy, supporting mothers who experience perinatal/postpartum mental health issues and adults experiencing complex trauma/PTSD symptoms.

I also provide clinical supervision services for LCSW-Associates. 

My approach is focused on understanding and responding to what you require, providing effective and practical solutions.

I provide individual and family psychotherapy for adults (18 years old+).  Psychotherapy is a collaborative journey and my goal is to create a space where you feel heard, supported, and understood. Together, we’ll explore the thoughts and feelings that weigh on you, identify patterns that may be holding you back, and discover strategies that help you feel more balanced and confident.

How do sessions work?

I offer services via secure video conferencing so psychotherapy can fit naturally into your life. You simply log in from a private space where you feel safe, grounded, and able to focus on yourself.

How long is a session?

Intake sessions typically last about 90 minutes.  On-going sessions can last from 30 to 90 minutes. The length of sessions depend on the type of treatment approaches used and your own individual needs and preferences.  The overall duration of psychotherapy depends on your goals and the pace that supports your growth.

How do I schedule a session?

You can schedule an intake session by clicking the  button below.

PSYCHOTHERAPY FOR PERINATAL & MATERNAL MENTAL HEALTH

Emotional changes after giving birth are common, but intense feelings that persist beyond the first two weeks may signal something more than the “baby blues.”

Perinatal Mood and Anxiety Disorders can including depression, generalized anxiety, panic, obsessive-compulsive symptoms, PTSD, bipolar disorder, and psychosis. These challenges often go unrecognized due to stigma, shame, fear, or lack of awareness about available support. You are not alone. I focus on supporting whole-person wellness during pregnancy, postpartum, and beyond. My goal is to help you and your partner navigate the complexities of parenthood while breaking the myths and stigma surrounding maternal mental health. Therapy, education, and supportive care can help you navigate your journey while promoting wellness for you and your family.

I also provide psychotherapy services to women and their partners across the reproductive journey, including infertility, fertility treatments, pregnancy loss, infant loss, traumatic birth experiences, postpartum adjustment, and other reproductive mental health concerns. I offer a compassionate, trauma-informed space where clients can process grief, navigate uncertainty, strengthen relationships, and find support as they move toward healing and renewed hope.

 

I have completed the following trainings in perinatal mental health:

  • PSI Perinatal Mood Disorders: Components of Care
  • PSI Advanced Perinatal Psychopharmacology
  • Seleni Institute Maternal Mental Health Intensive

Visit Postpartum Support International at www.postpartum.net to learn more about perinatal mood and anxiety disorders and for available resources. 

 

PSYCHOTHERAPY FOR TRAUMA/PTSD

I work with adults who have experienced complex trauma, including childhood abuse and neglect, interpersonal violence, systemic and racial trauma, grief, medical trauma, and other chronic adverse life experiences.  I understand that trauma can shape the way we view ourselves, our relationships, and the world around us.  I recognize the courage it takes to begin the healing process.

Working with individuals who have experienced complex trauma has been one of the most meaningful parts of my career.  I don't see you as your trauma—I see you as a resilient individual who have done the best that you could to survive incredibly difficult experiences. My goal is to provide a space where you feel genuinely heard, understood, and accepted without judgment. Healing from complex trauma isn't about "getting over it"; it's about learning to feel safe again, reconnecting with yourself, and discovering that your past doesn't have to define your future.

I am trained in Eye Movement Desensitization & Reprocessing Therapy (EMDR) (EMDRIA-Approved), and I have completed specialized training in treatment of Trauma/PTSD in the Military Population  through the Consortium for Defense Psychology.  These trainings include  Prolonged Exposure Therapy for PTSD, Cognitive Behavioral Therapy for Insomnia (CBT-I), and Cognitive Behavioral Therapy for Chronic Pain.

I help clients understand the impact of trauma on the brain and body while building the skills needed for emotional regulation, resilience, and lasting healing.